“For optimal health, we need body and spirit, exercise and meditation, awareness of the inner world and the outer. In other words health requires balance and moderation.” Ken Cohen
Many people are scared of meditation, because they first of all are not really sure how to do it. As a result they don’t even try it, or give it up very quickly. Meditation is vital for you as an energy being. As you look after your physical body in many different ways you must look after your energy body too. Everyone has different energies, and a different way of sensing the world. Find out what is your way with meditation!
How is it different from other meditation classes?
Your tutor, Eva, is an energy healer with many years of experience on helping people to get to know & manage their own life force energy. “My mission is to be Your Guide in developing and maintaining Positive Energy, Good Vibration, Healing and Conscious Living. It’s all about YOU! To help you have a WONDERFUL, JOYFUL, PROSPEROUS AND HAPPY LIFE!”
What are the benefits of meditation?
- Turning off your mind chatter
- Balanced Emotions
- Developing Your Intuition
- Feeling Connected, Confident
- Finding Inner Peace…
What will you experience during the classes?
You will learn a set of energy tools, a very effective system to manage your life force energy, connect with your inner wisdom and align with Universal energies for a happier, healthier and more fulfilling life.
You can experience different ways of meditation. It doesn’t need to be a task, it can be fun and a magical experience.
- Guided Visualisation
- Sound Meditation
- Colour Meditation
- Qi Gong Flowing Meditation
- Breathing exercises
- Positive Affirmations…
Join us for The Happy New You – meditation class with Eva, combining the ancient self-healing practise of Qi Gong with other meditation techniques to help you experience different ways of meditation and enjoy the health benefits for perfect balance and abundant energy.
Class Card: £35.00 for 6 sessions or Drop in price: £7.00 per session
When? on Tuesdays at 6.30pm
Where? at the Methodist Church in Haddenham
I look forward to meeting you there
Eva Maria Hunt Energy Therapist and Artist
trading as Spiritual Wonders