Energy coaching is helping you to understand how your energies work and how you can take control of them in order to live a happy and healthy life.
It is all about the invisible part of you. As most people are only able to see their physical body, they think that’s all, i.e. flesh and blood they are made of. Well, that’s far from the truth, and luckily now science and technology can prove that we have an aura, electro-magnetic field around our physical body that contains a fascinating energy system with energy centres like chakras, Dan Tiens; energy highways, like Meridian lines, and our organs not only work on the physical level, but they also form an energy system and responsible to store Life Force Energy and they are being affected by our thoughts and emotions.
During energy coaching you can learn:
- to tame your mind, so you will be able to relax, sleep better, focus easier
- to work through your emotions, so you won’t be pulled into others’ drama all the time
- to balance your energies, so you will be able to energise or relax your entire body and mind, as and when you are in need.
How we achieve all of this with Energy Coaching?
I explain some theory to work with your logical mind, then we move onto the practical part of the session with
- guided visualisations,
- mindfulness exercises,
- qigong exercises,
- energy exercises,
- breathing techniques…
Who can benefit from energy coaching?
- very busy mind,
- those of you, who has a hard time working through your emotions
What happens during an energy coaching session?
We start with a short consultation to find out which areas are in need of intervention and then we move onto the practical part straight away.
What my clients say about their experience?
“It’s amazing how my energy changes during a Qigong session. I suffer from anxiety and feel stressed most of the time. When I take time out for Qigong I feel so much calmer and more in control of my mind and emotions.” Theresa, UK
“I am shocked to find out I don’t breathe the right way. Who thought that’s possible? Since Eva taught me how to breathe properly my headaches are gone and I can focus easier and for longer”. Lisa, UK
Who is Your Energy Coach?
I am Eva Maria Hunt Energy Therapist, practitioner member of the UK Reiki Federation, certified Qigong Tutor, colour therapist and Energy artist. I have spent 8 years learning from energy therapists, scientists, spiritual leaders, etc. studying the human energy system, whilst working with clients face to face, running energy workshops for the public and counsellors. My mission is to help people understand their own very complex energy system and give them information along with practical tools to enhance their life physically, mentally and emotionally.
I am an ambassador for the Global Coherence Initiative, which is part of the HeartMath Institute. The HeartMath Institute is an internationally recognized nonprofit research and education organization, global leader in emotional physiology, optimal function, resilience and stress-management research.