Qigong for Health Workshops in Buckinghamshire

April 2018

Emotional Balance & Self-Love – Align with the season’s energies – Qigong Workshop, Stoke Mandeville, Aylesbury, UK

April 2018 Qigong Workshop, The Belmore Centre, Stoke Mandeville, Aylesbury

There are limited places available. Please book yours by clicking on the “Buy Now” button below:
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Emotions are really powerful. They are the language of your soul. Therefore when you are emotionally overwhelmed it affects every part of your being: Mind, Body and Soul.

In the qigong 5 element system the 5 main organs are related to different positive and negative emotions.

  • If you get over-excited for example, your heart energy gets damaged.
  • Did you know that you can have liver problems, even if you never drunk a drop of alcohol. How is that possible? Anger is damaging your liver.
  • Grief and sadness are gathering in your lungs, etc.

Emotions have the word “motion” hidden in them. This is their true nature. They supposed to move through you. When it is a happy emotion, it’s easy, happy moments come and go. However when you get hurt, you hold onto negative emotions, you stop them moving, flowing, and they start to stagnate, building up energy blockages, problems in your energy system, which in time start manifesting in your physical body as a physical illness.

During the workshop I teach you specific qigong exercises, which help these stuck emotions start flowing again, so you can let go of them, cleansing your body, mind and soul.

We also address the most powerful emotion: Love, specifically focusing on self-love. The good news is, self-love is not something you need to learn, it is built-in you. However you must activate it, and keep using it on a daily bases, for a more fulfilling, happy and healthy life.

I look forward to seeing you at the workshop.

With love

Eva

Eva Maria Hunt, Certified Qigong Teacher, Energy Therapist & Artist

More about qigong

There are limited places available. Please book yours by clicking on the “Buy Now” button below:
Buy Now

Any problems with booking? Please send me an email to book your place: eva.maria.hunt@gmail.com

Frequently Asked Questions about Qigong Workshops:

When?

10:45 – 12:15 (90 minutes) on Saturday 28th April 2018.

Where? 

The Belmore Centre, Stoke Mandeville, Aylesbury, HP21 9DR

Clothing?

Please wear loose, comfortable trousers and top and bring something warm to wear during the relaxation, so you want get cold.

Do I need to bring anything with me?

The exercises are done in a standing position. Cushions and yoga mats are provided, however if you wish to bring your own, you are welcome.

To make sure you are hydrated during the session, please bring a bottle of water or other refreshments.


 

This workshop is helping you to align with nature’s energies to

  • Gain Energy
  • Balance Your Emotions
  • Calm Your Mind
  • Release Stress
  • Maintain Happier Relationships
  • Find Better Work – Life Balance

It is all about aligning your being: Mind, Body and Soul with nature and the Universe through:

  • Gentle movement – that soothes the BODY
  • Focused Breathing – that calms the MIND & EMOTIONS
  • Flowing Meditation – that cleanses the SOUL

 

What my Students say about Qigong?

“I am really struggling with meditation and Eva introduced me to Qigong to see whether it helps me to find peace. I absolutely love it. It’s so easy to do, the movements are enjoyable and I finally managed to switch my mind off and connected with my own energy. Brilliant!” Claire, UK

“It’s amazing how my energy changes during a Qigong session. I suffer from anxiety and feel stressed most of the time. When I take time out for Qigong I feel so much calmer and more in control of my mind and emotions.” Theresa, UK

“I am shocked to find out I don’t breathe the right way. Who thought that’s possible? Since Eva taught me how to breathe properly my headaches are gone and I can focus easier and for longer.” Lisa, UK

What is qigong?

Qigong for Health is a physical practice of intention to repair, restore and revive your Body, Mind & Soul. It is a powerful tool of self-healing combining physical exercises with the power of breathing and mindfulness to gain control over your Life Force Energy/Qi/Chi to enhance your quality of life.

Some of the benefits of a Qigong for Health practise:

  • Boosts your immune system
  • Helps with weight control
  • Improves circulation (arthritis, chronic fatigue)
  • Balances your emotions
  • Reduces stress levels…

More about qigong

Any problems with booking? Please send me an email to book your place: eva.maria.hunt@gmail.com